ALIGNMENT OF THE CHAKRAS: Yoga and Essential Oil Workshop22/02/2019
In this workshop, we’ll dive into the meaning of each chakra. We will look at the psychological dynamics of each chakra and we will use the architecture of the chakras as a roadmap for inner alignment.
Each chakra is involved in the manifestation process and in the liberation process. The liberation process is the process from what is familiar to us to what we truly want. You will learn how the chakras are connected and how you can use the knowledge to move easier towards your dreams. We will reflect on each chakra via guided journaling. The first chakra represents the trust we have in ourselves and in the world. The third chakras represents our capacity to direct our energy into action, the 5th chakra represents our voice. You will learn how you can access and balance each chakra via reflection, related practices, nature and essential oils.
After the intro to the chakras, we will do a strengthening and balancing yoga practice. You will learn how to use the chakra knowledge for your yoga practice at home. Reserve your spot upfront if you want to join.
Spots are limited. Book now: https://yogacafe-berlin.com/cafe-yoga/workshops/?w=/event/1779384
Bring a journal and a pen. Mats and props are provided.
When: 2nd of March (Saturday) 15:00 – 17:30