Im YogaCafé Berlin gibt es Leckeres & Vegetarisches für den Körper und Yoga für die Seele. Oder umgekehrt aber ganz für Dich.
Living a mindful life.
Enroll in the Higher Self Journey and learn to use the power of your mind. You are the creator of your reality and you can choose to take control! With a strong vision you can reprogram your subconscious mind and turn your life around – like 180° 😉 At this […]
Continuing the tradition, we offer a monthly talk about yoga related topics for the curious yoga practitioners or teachers who wish to explore new territories and establish a wider context, in order to take the practice we regularly do on the yoga mat to the next level. What is the […]
Any new project or path will bring us into rougher phases. Things seem to stop flowing. Things don’t work out as expected. It’s in these phases in which most people stop. It’s in these phases in which we risk to lose our joy, our passion and our hope. It’s also in […]
It is our very nature to always have new dreams and visions. We sometimes get side-tracked by old patterns that hold us back from bringing our dreams into reality. In this workshop, we are looking at the art of creation. Creation follows a scheme. It starts with receiving a creative […]
How can you get rid of patterns and limiting belief? By facing your underlying thoughts. When you invite your limiting belief to speak loudly, you can transform your thoughts. Hope alone will never create a lasting different reality. Transformation does. In this workshop you will be guided to: – Understand […]
Du möchtest entschleunigen, aber auf Liegestütze nicht verzichten? Yoga ist die perfekte Ergänzung zu deinem zu Ausdauer- und Kraftsport, denn es verbindet Ganzkörpertraining und Entspannung. Du forderst deinen Körper in ungewohnten Positionen, bindest den Atem ein und erreichst so nicht nur körperliche, sondern auch geistige Balance. Im Beruf, egal ob […]
Power & Alignment® (P&A) is a hatha vinyasa yoga practice that draws from our innate strength to create a harmonious relationship with the whole being – mind, heart, breath, body, and community. A synthesis of heart-opening yoga practices and psychological science, P&A goes beyond intelligent sequencing and yoga postural alignment […]
Resting Conversation® is a practice that focuses on being more and doing less. It has roots in the psychological science of relaxation, mindfulness practices, and restorative yoga. Resting Conversation teaches deep relaxation and calms the nervous system. The practice builds awareness on where we hold tension and creates fuller and […]
Stop chasing happiness and start creating it instead! Happiness is a decision. You can literally choose and practice it. Many people think that they first need to achieve or be something in order to feel happy and fulfilled. But that’s just not the way our mind and emotions work. Happiness […]
During this 2 hour yoga workshop James will introduce you to the transformational system that is yoga. We’ll move beyond just the ‚asana‘ or physical practice and explore each of the 8 limbs of the holistic system of yoga. Each limb is designed to help one live a more balanced […]